The art of supporting all beings in fully manifesting
themselves
The second of the six
perfections is morality - sila - which is a subset of ethics: whereas ethics involves asking what kind of
person we should become, morality specifically involves asking how we should
relate to other people. All of the paramitas
as well as the precepts and the four noble truths are about ethics; the
perfection of morality is specifically about relating to other beings.
The first paramita,
generosity, opens the heart for the practice of morality. If we wholeheartedly engage in morality, we
find that patience becomes of
absolutely fundamental importance and will feel a strong need to develop
patience. If we are not trying very hard
to be moral, we do not need patience very much.
In trying to perfect morality, the door to the third perfection,
patience, opens.
These following points have been helpful for me to reflect on while in meditation. (Meditation, by the way, is the fifth perfection, so if you want to think more about the meaning of meditation and how it relates to practices of stilling the mind versus active contemplation and visualization, check back in :)
These following points have been helpful for me to reflect on while in meditation. (Meditation, by the way, is the fifth perfection, so if you want to think more about the meaning of meditation and how it relates to practices of stilling the mind versus active contemplation and visualization, check back in :)
– The morality of a bodhisattva: through every action of body, speech, and mind, support all beings in fully manifesting
themselves.
– Connection:
At each moment we can focus on and feel how the actions of our body, speech,
and mind can serve to forge a deeper connection with other beings as well as
how they can forge disconnection. The
bodhisattva path means to cultivate all the energies arising from your body,
speech, and mind so that they facilitate deeper connection.
– The link between meditation and morality: Attending to the moment – meditation – attunes our
bodies to all that surrounds us, increasing our sensitivity and ability to
notice subtlety, and thus awakens us to greater moral capabilities.
– Meditation and intentionality: Meditation allows us to become increasingly aware of
our own tendencies and allows us to form ourselves as beings whose intentional
as well as unintentional thoughts and actions benefit all beings. Meditation allows us to set meaningful intentions
and follow through on them: If we sit with an intention, we come to understand
the more subtle dimensions of it and can act on it. Through meditation we stay present with a vision
of morality that may otherwise be fleeting.
– Meditation, regret, and shame: We may turn away from what we regret, choosing to
move on, and thus lose the chance to grow morally. In meditation we can face regret, witness the
conditions that led us to do something harmful, and imagine skillful
possibilities for action in the future. We can sit with regret and shame with the ideal of enlightenment in mind, with
a view towards understanding how ones actions have transgressed that
ideal. Shame entails self-condemnation
and self-loathing. We despise our
weakness, question our capacity, and lose our self-respect. To sit with shame is not to deepen these
feelings and punish ourselves, but to witness ourselves with honesty while
continuing to pursue our ideals.
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